Amulki rich in many nutrients It contains essential minerals and vitamins that are very useful for the body. It also helps in preventing diseases of the body as well as preventing diseases. Amalaki not only or just juice, it is very beneficial for the body, as it does not eat.
Vitamin C works naturally with antioxidants. And Amalaki is a great source of Vitamin C. It increases the immunity of the body. Amalaki helps to prevent flux, including cough and flu. Experts say that every day one spoon of amalakira juice will reduce the cold-tenderness of playing with honey. Besides, Amlokir's juice is also quite beneficial in the face of ulcerative ulcer. It also helps to prevent aging on skin, folding the skin. Cholesterol is in control of regular amalokrose juice. The amino acids and antioxidants in it increase the efficiency of the heart. Amalakirus juice is beneficial for diabetic patients. It is also effective for asthma patients.
There is no pair of amaliki for hair nutrition. It contains amino acids and proteins. Which prevents hair fall.
Experts say, Amlokir Ras helps digestion. Because it contains vitamin C, calcium, phosphorus, it is called full nutritious beverage.
In the morning, a glass of lemon juice mixed with water, mixing Amlokir juice with honey. This will be very beneficial.