... discipline there is no sustained achievement. With a lack of discipline there is a lack of success. Goals can not be achieved without discipline. Dreams will not become reality without discipline. Without discipline there is no greatness. This is not my opinion, this is fact!
If you want to change something in your life, start now! Sacrifice the comfortable life you have now to assure having an easier life later!
With that being said, how was your Actifit Saturday? Have you done your workout?