Surprising Things That Will Affect Your Mood
Disorganization
- Being surrounded by clutter leads to stress and anxiety
- You end up looking for lost things
- And Wasting valuable time
Clean it up, Pal ;)
Colors
- Colors can also influence your mood
- Blue can slow down your heart rate and blood pressure
- Green will relax and refresh you
- Yellow can bring pure joy
- and purple is empowering
Smoking
- Smokers are likely to be depressed, especially when they're addicted to nicotine
Find new obssession like cookies!
- Spending lots of time in facebook can diminish your mood
- Comparing yourself on others online weakens your self-image
So Don't!
Job Promotions
- Following a promotion, employees often suffer increased mental strain
- Studies shows these individuals have an average 10% decrease in Mental Health
So Do Something you Love!