& football causes a lot of sneaky brain damage to anyone who plays with any balls at all. Yoga is the best, jiu jitsu + yoga compliment each other better than any other two exercises I’ve ever tried
& football causes a lot of sneaky brain damage to anyone who plays with any balls at all. Yoga is the best, jiu jitsu + yoga compliment each other better than any other two exercises I’ve ever tried
RE: Brazilian Jui Jitsu + Yoga = Active Recovery