It is said that the person's health is in his own hands, whatever he can make, but modern Karan has robbed us of our physical and mental development. The three things mentioned below not only accept science but also science because these things belong to our body. There is a hindrance in development. If your body is not growing then it is good to leave these three things.
- First thing -
Friends, the first thing to keep in mind is that taking more stress does not solve your problem, but if you find a solution to the problem, it may be resolved, according to a research, people who take more tension than required Her body starts to weaken, the other more stress also affects your mental balance.
- Secondly -
In all the religions in the world, it has been said in general that no more love should be rendered by sorrow (renunciation of Brahmacharya), because this goal is given to the people by their goal and to prevent the development of the body over excess So, the sensible person does not do this work much.
- Third thing -
According to science and science, the person who makes excessive alcohol, alcohol or any kind of intoxication, also stops development, so those who consume it should be gradually left but right. As long as you do not control your mind, you can not get rid of it.