Are you nervous every time? I am nervous nowadays and I must do something for the situation because I am so tired every moment and I do not want to work. So this situation is affecting my business life. Of course, this situation is getting worse. I thought about it and I decided I had to do something. So I have started to research the Yoga.
Yoga is a relaxation method and a complete path by itself. Sadhguru says 'The word “yoga” essentially means, “that which brings you to reality.”' at this link (http://isha.sadhguru.org/yoga/new-to-yoga/what-is-yoga/)
I keep on researching yoga. Yoga is a big world and I want to learn its everything.
This video belongs to Indian Yoga Students. 
What do you think about Yoga?
