Hi, guys!
Today I have some signs that my life is turning better. Well, at least I didn't suffer all day long, I just slept all day long. Yesterday I've visited a new doctor, this time together with my husband (cause I needed doctor to explain him what's going on with me), and doc corrected the plan of my medication a bit. So, now it seems like for several weeks I will spent most of my time asleep, cause pills affect that way at first time. But well, why not, it's winter after all, bears are all asleep and I can join them:)
When I posted about depressive episodes before I always got advises under my posts. Advises about yoga, meditation, healthy diet, sport ect. You know, what? The only person who wins from such advises is the person who gives them. They help him/her feel himself/herself very kind and supportive. Ans in 99% cases they have no idea how real clinical depression (not bad mood) looks and feels like. And often they are really surprised when find out that it's not just bad mood, but also (sometimes) - a pain in all body, hard breathing and tachycardia, no possibility to eat that healthy food cause it immediately comes back, ect ect ect. Of course, everyone go through it differently. But anyway, you don't say "just don't pay attention" to someone with a broken leg, so don't do the same to someone with broken head.
Love you all, wish you great evening
Love, Inber