Although the months of the month of Ashra, the darnjamala is not decreasing. Over the past few days, 38, 39 also touched 40 degrees. High rush of sunshine, the people of the royal state, through dry winds. The Meteorological Department warns that there will be no more rain in the future. Several offices, including Kolkata, have issued a warning of heat waves in the air office. Due to dehydration, sunstroke, dizziness, stomach noise, skin problems are more difficult. So doctors advise to be careful. If they do not need to get out of the house they are not. Especially children and older people, and those who work outside the sun, have to be more careful.
Dr. Arindam Biswas of RN Tagore's General Medicine says, 'excessive sweating reduces the amount of sodium, potassium in the body. To satisfy it, we need to drink health drinks, ORS, no-sugar, mixed water. Generally, one liter of sweat produces about 550 kilocular heat and 3 liters of sweat when the body produces 1700 kilocular heat. But if the heat stroke is hot, the body does not sweat. People become uncertain, under pressure in kidneys, having heart failure. There is also a heat attack in the summer, due to vomiting, discomfort, dizziness and shock absorption. Immediately after sitting in a cold place, buggle, maiden, eye-catching water, ice packs.
Dr. Manas Mandal of the Department of Gastroenterology, NRS, said, "Most patients are coming in the hot summer with gas, heartburn and abdominal problems. Filtrate the water, drink caffeine. 'The pediatrician Dr. Prabhasprasun Giri says,' Now the school is going to open. The children should eat more water, ORS, as well as the teachers-educators. It's good to not play in sunshine. At this time symptoms of viral fever, fever, typhoid, monsoon and hot seasons are seen.
Dr. Shyamolkumar Das, chief professor of neuro medicine department of the Institute of Neuroscience of the Institute of Bengal, says that the body's wetting effect is controlled by the hypothalamus gland in the brain. Many people have lost knowledge because of this process being interrupted by the brain at extra temperature. If there is no sweat when the body is hot, then the body temperature increases and the brain is affected. Those who work outdoors outside the day, they are at risk of sunstroke or hitting stroke. In one stroke, the body temperature increases to 103-104 degrees. '
According to cardiovascular experts, hittrococents are not directly related to heart, but risk of danger can not be completely blown away. If the temperature of the body is very high, the effect of various organs, they lose the effectiveness. Heart rate increased many times. So those who have already had a heart problem, they are more likely to have a heart attack.
What to do:
Cotton lace dress
Eat simple meals
More water, fruit juice
To maintain electrolyte levels, lemon, salt, and sugar mixed with water
Twice a day bath
Eyes and face-sponges sometimes with wet cloth
Use the umbrella, scarf, sunglasses
Take important work in the morning
Stay clean
Consult a doctor if you have a fever
Do not do:
Cold drink, ice cream, oil-sour, grill is not spicy food
Outside food, water, not cut fruit
Protein rich foods are not high
Not coming out of the sun or coming out of AC in the sun or from the sun
Do not get out of the house unnecessarily
Powder, no ointment or bactericidal soap
If you have fever, antibiotics will be your own