Put the phone down from time to time
and start valuing the moment you have in front of you.
Smartphone dependency and feelings of loneliness go hand in hand.
And these insulating sensations do not always wait to manifest before you are alone,
for even when you spend time with your friends,
each of you stirs on a handheld display instead of interacting with each other.
Look up, people!
Thank you for reading!
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"Aspire to inspire before we expire." - tradewonk