Neurobics
neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.
Exercise
An old hardware shop is more adpt to have employees who really know tools
and can talk about how to use them. Instead of being shrinkwrapped everything from screws to nuts can be touched and held. Try stopping in for a Neurobic approach to home improvement. Or explore a flea market, which ranks high on novelty and the possibilities for social interaction. Similarly, shopping occasionally at a small bookstore offers more opportunities for genuine social interactions with "book people." You're more likely to encounter recommendations from the staff related to your interests, opening up a whole new reading adventure: "If you like this author, why not try..."
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How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive
Source -> google image
Book reference
I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".
Link to buy the book
https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526
Announcement
If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.
Support share this so that more peoples can get benefits.