Neurobics
neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.
Exercise
Enhance your sensory environment. As we've said, meals are not just about food. Candlelight, visually pleasing china and flowers, beautiful tablecloths, and music provide multisensory stimulation to link with the smells and flavors of food. When you don't have the time or money to indulge, try a new set of place mats or a vase of flowers, or use the good china once in a while—even when you're alone.
Enriching the sensory, social, and emotional environment surrounding meals feeds your brain, even though you may not be aware of it at the time. Conversely, when you strip life down to its basics, you deprive your senses. While eating a frozen dinner at a bare table with the TV on satisfies basic caloric needs, it doesn't do much for your olfactory or taste systems, and certainly the emotional impact and novelty factors are low
How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive
I want to gelp people so that they can do their best in everything they do. I am a scientist I want to share the knowledge. Lets help each other. This platform is the best for that you can learn and grow within yourself without money tension.
Book reference
I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".
Link to buy the book
https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526
Announcement
If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.
Support share this so that more peoples can get benefits