Figures vary from person to person. And females especially need to feel confident about their body. You need to accept yourself. Our bodies keep growing all the time. It’s a myth that our busts don’t grow after they have reached a certain limit. To care more for ourselves, we need to have a proper diet. To increase the size of your breasts naturally, here are some healthy foods to eat in this list. Have a look.
Beet Roots
Estrogen is the hormone our body needs to enhance the bust size. Beet root contains estrogen in it which helps with this issue and it also fights against free radicals and cancer cells.
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Carrots
Carrots increase the size and overall health too.
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Soy Products
It is believed that soy products increase the estrogen level in our bodies. They are a great source of genistein and isoflavones.
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Fennel seeds
It is so far the best herb for bust enlargement. It also increases estrogen and prolactin levels.
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Beer
Again, beer is also a female hormones level increaser.
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Organic alfalfas
It increases bust size in a surprisingly rapid manner by increasing levels of hormones.
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Peas
Plants have a major role in improving body’s overall health. Peas when added in diet can help increase the breast size.
If the above mentioned foods are added in the diet for about 60 days, you will notice a considerable change in your bust size.
"picture courtesy tobln."