Take the pen and, for half an hour, write everything that goes through our heads. It does not matter if they are disconnected or meaningless sentences. We can also draw, make lists of everything we can think of or write down random words.
Although it sounds crazy, it will serve us to put our ideas in order and to know our most intimate feelings. This is a great way to get to know each other better and dive into our own psyche.
"To write is to repair the fundamental wound, the tear. Because we are all hurt. "
-Alejandra Pizarnik-
