Ginger root is the root of the "Zingiber officinale" plant and has been eaten by humans for millennia. Ginger root is used as a spice and as an ancient "home remedy" ingredient that has been (and still is) widely used to treat a variety of symptoms naturally.
![ginger-root[1].jpg](https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2EX2H4LSq4ECWCUBV4UtgGAe1eRK9FKF7cg2vFPjiqYk5cUNdvi4K8EqTBAh7.png?format=match&mode=fit)
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IMPORTANCE
Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice.
HEALTH BENEFITS
Ginger: Health benefits and dietary tips. Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice.
Top 10 Health Benefits of Ginger:
Treatment of ovarian cancer
Anti viral, Anti toxic
Antihistamine
Prevention of cramps
Effective for nausea
Skin irritations Relief
Reduce arthritic pain
Reducing toothache
Treat nausea, stomach cramping, and headaches