Our treasure chest, which is the mind, has jewels that can be polished and shine like sparkling lights: these jewels are the thoughts.
Being such valuable thoughts it seems incredible that they are wasted so much with negative or unproductive ideas, when they can be used for spiritual, mental and even physical development.
It is not necessary to resort to more studies, thousands of investigations show the incidence of thought, for example in physical health: a set of misdirected thoughts can generate a disease or aggravate it.
In the same way a set of positive thoughts can help restore a broken health and even more.
The mind of ordinary people contains approximately 80% of negative thoughts, many of which are prejudices and routines that tend to destabilize the body-mind harmony without the person being fully aware of it.
The inner harmony and peace of mind are fundamental aspects for a balanced and happy life, and that only comes when healthy thoughts prevail. The turbulence of a world full of stereotypes and harmful habits contributes to the difficulty of that control of thoughts necessary to achieve that ideal state of mind.
The thoughts that enter our mind either through the influence of external agents or by our own suggestion must be carefully filtered.
There are techniques such as auto-suggestion, mental attention, meditation, visualizations and even prayers to our God that allow us to abstract from the noisy world and seek calm and silence, ideal conditions to cleanse the mind of harmful thoughts.
The thought is a valuable energy, is a set of ideas that occur in our mind and that has its best expression when spoken from the innermost being.
The attempts of the scientists to validate it are useless, the thought of a person is not something measurable nevertheless, it is clear that they exist, that they are heard, that they are read, that they can even be transmitted, they are the miracle of the mind.
Thoughts have so much magic in their essence but unfortunately they are wasted when they are framed in mental schemes, parameters and insane and useless stereotypes that impede or block the magical reality.
When that wonder that our thoughts are taken care of as the jewels that were always, is when miracles begin to appear in our lives. When it is in line with the value of a thought the person is magnetized, its power of attraction is unimaginable with every word it mentions.
To access that magical thought that is the original thought of the human being, the path of polluting ideas must be retraced through a self-monitoring process for each idea that tries to enter our mind. In that sense, patience, perseverance and faith are fundamental to getting used to thinking "well".
If after a thorough analysis we really realize how harmful negative thoughts are for our integrity, with the right disposition we can make an adequate plan to change all that unwanted panorama and we will be on our way to becoming the person we dream of be.
TECNODEDSEC