Too much of caring of anything or anyone has become the biggest downfall in my health. I suffer constant pressures from nowhere. I need to stop caring from now on. I owe it to myself to live a better life that I'm capable of living. I need to change my mentality for the good of myself. It is easy to know the principle of happiness, but it is difficult to construct the practice of it. That's me, I need to learn the basics of living.