Alright everybody! Here is the update after 3 weeks on the carnivore diet. My anxiety symptoms and gastrointestinal issues are completely gone! If you have any mental health issues of any kind, it is worth exploring the possibility that it is your diet that is the cause. Your mental health is completely related to your gut health.
Energy levels are at an all time high, I've shed about 10 lbs. I planned on this being a 30 day diet, but I have decided that I am going to keep this going. Because if it aint broke, don't fix it.
