You are in a stage when your mind wants some changes, but your body is not yet ready for it. That's why you still eat all of this junk and have guilt about what you do. Your body needs some time to change. It is a technical thing.
I've been there and done that. It is just a matter of time and practice. When the time comes and you feel ready for real changes, you are going to do other activities.
To succeed you have to switch focus from looking good this summer to looking good for life and forever. Being fit and looking good should be part of your lifestyle. Like a daily routine. Since there are no other way to do it, start to look for the best ways you enjoy on doing it. Find foods you like, daily routine you prefer and activities you enjoy doing. It is good to read some books and read some other people experiences and experiment with all that information. Because you will have to do it forever. This is your new life. 👊
RE: Being Honest About My Fat Loss Progress