ASU Trainer Poly Dacron Weighted Battle Ropes for Home Gym - Indoor & Outdoor Workout Rope with Sleeve, Heat-Shrink Handles, & Anchor Kit – Exercise Rope for Training & Fitness, Army Battle

I like battle ropes! Do you? (And yes! This gif is in real time! I know... It looks like it's been sped up doesn't it!?) What's your favorite exercise? Ok! What's your least favorite exercise then?!

Today was packed chalk full of action from start to finish! And now I’m finished... but not before a bout with the battle ropes! So what’s your favorite exercise? I’ll tell you what... when you go to the