1111 Hz is a frequency that has gained popularity in the realm of meditation and relaxation music, revered for its potential to create a harmonious and soothing atmosphere for the mind, body, and soul.

1111 Hz is a frequency that has gained popularity in the realm of meditation and relaxation music, revered for its potential to create a harmonious and soothing atmosphere for the mind, body, and soul.

Hey guys! 😊 How are you doing? I´m great! Beeing very productive the last days. I always have the feeling I am too slow, but if I look back what I did the last 10 days, I can see that I´ve done alot.

For a week during the summer of 1979, I attended the United Swimming Clinics camp. I was nine years old. Apart from the strenuous pool work, there was one specific dry-land exercise, which would have the