Today we are going to put the final piece in the puzzle and get rid of our phobias. Hopefully you have been following along and trying the mental exercises that will help you exorcise those demons! If

We're getting down to the nitty gritty now; today you will learn about more memory editing techniques and how to identify your phobias. Whilst you don't necessarily have had to have read the previous two

Yesterday we looked at the first two steps in the process of getting rid of your phobias. Today we will explore the next three. If you didn't read part 1, you can do so here. Otherwise, get comfortable

Do you have fears that are stopping you from doing things you want and know you should be doing? I'm guessing the answer is yes, seeing as you're a human being living on 21st century earth. Indeed we all