While we live in a world of disarray, it is still so beautiful! You may think everything is upside down right now, between climate change, fucked up governments and viruses but there is no better time

My first chaga... maybe it's a small one but it is the first one I've come accross since I have become aware of this medicinal mushroom. Natural medicine yes but please read into it before thinking it

Just like I thought in my last post, seaweed aren't plants... they are protists. Here's the wiki on protists And a couple podcasts you may find interesting: The Final Frontier of Food with Chef Alan Bergo

Before going on with this post, I want to say something about our humanity. We wouldn't exist as part of today's ecosystem had we not lived as predators for the last 200,000 years. Our omnivorous way of

I'm back in the big city, working away before the end of the year... being away from my family is always hard so I keep learning whatever I can. I have been making some "energy balls" for breakfast.

When you choose to eat Real Food, your immediate benefit is that it tastes good. Your long-term benefit is that it is almost always healthier. In many cases it is also more sustainable, healthier for the