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Back Squat 5-3-1

Back Squat 5-3-1

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Tuesday, November 6, 2018 5:12 AM

Back Squat for load:
#1: 5 reps
#2: 3 reps
#3: 1 rep

Posted from my blog with SteemPress : https://www.crossfitto.com/back-squat-5-3-1-5/

Tuesday, November 6, 2018 5:12 AM

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