Jaundice is not a disease, the symptoms of the disease only. The word comes from the French word jaunisse. Which means Holudav. Jaundice increases the amount of Bilirubin in the blood. Normally, the concentration of the bilirubin density is 1.2 mg / dl. If the amount is increased to 3 mg / dl then jaundice is considered. The skin, the white part of the eye and the other mucous membrane becomes yellow.
In humans, the red blood cells of the blood form a bilirubin at a time when it breaks down in normal routine, which is then processed with liver and enters digestion with the bile. If this normal process is interrupted for some reason, jaundice will occur.
Liver disease is the leading cause of jaundia. The major cause of jaundice in the world, including Bangladesh, is the hepatitis virus. Extra drinking alcohol is also the cause of jaundice in developed countries.
Symptoms and symptoms of jaundice
- The main symptoms of the eyes and the color of the yellow color are yellow.
- Physical weakness.
- Hunger.
Feeling fever or fever with fracture. - vomiting.
- Itching
What you must have in your daily diet chart
Eat glass of eight glasses per day. Herbal tee can run.
- Avoid dairy products from the list. Do not eat tea made.
Eat enzyme-rich fruit. Such as papaya, mango etc.
Eat at least two oats vegetables and two bowl fruits every day. - High fiber rich foods such as oatmeal. Eat Amanda etc.
There will also be more
Water: Get moderate water. At least 4 liters. As a result, extra toxins can be released. As a result, the liver function is okay. Weight control is there.
Coffee: Avoid coffee or cocoa. If necessary, eat the green tea.
Dietary foods: Avoid any foods made from milk and milk. Do not even eat herbal milk.
Helpful digestive digestion: Keep in the dietary rich foods list that can be digested quickly. Like honey, oranges, pineapple, papaya, mango
Fiber; Eat fiber rich food, vegetables and so on. Also put in the nut, cereal (oatmeal, amaranth, brown rice) etc. in the list.
Iron: excessive iron is harmful to the liver. So Measure Mea. Small fish or chicken meat can eat. Can eat fruits mixed with iron.
Fat: Avoid saturated fat. Eat olive oil cooked food.
Sugar: Do not eat fruit juice, especially sugarcane juice, sold at the street. Buy sugarcane at home and eat it. You can eat yogurt with a little sugar. But extra sugar is not at all. It is harmful to the liver.
Salt: Use little salt to cook. Using Herbs can be cooked. Make ginger or onion paste from home without buying it.
After the jaundice has gone, follow whatever is done
- Eat a little. Eat repeatedly.
Eat 4 liters of water every day.
Teach tea or coffee to eat without sugar.
Try to eat lactose less. - Eat less salt. But keep the lemon on the daily diet list. Drink salt-sugar-lemon water.
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Nutrient properties of jackfruit?
Very useful summer fruit fruit jackfruit for children and young people from all age groups. Anyone can eat jackfruit every day to stay healthy. Diet Planet Nutrition Consultancy, Writes Diet Planet Nutrition Consultant?
90 percent of the carbohydrate carbohydrate The sugar, fructose and sucrose contained in it provide fast energy. A large amount of protein, soluble infections, and solutions.
► Fats or cholesterol levels are very low. Vitamins in large amounts increase sight, protect against retinal damage, protect from night and blindness.
► Beta carotene, calcium and magnesium keep the teeth and bones healthy, the skin is beautiful. Antioxidant helps to reduce skin irritation or age-related stamina or slow the aging process.
► Existing phytonotrients can prevent ulcers, cancer, high blood pressure and aging.
► Potassium controls blood pressure and blood sugar, reducing the risk of stroke. Yellow and creampie parts contain cancer-resistant components.
► Copper retains the ability to form normal thyroid hormones. Helps to overcome anxiety and depression.
► Dietary fiber removes toxic material from the stool, even preventing colon cancer.
► Vitamin C bacteria protects against viruses. Coughs prevent cough and fever. Iron removes anemia, stomach disorders, malaria, worms, ulcers, blood diseases etc.
► Keep pregnant women healthy and increase the normal amount of breast milk, increase the amount of breast milk. By feeding jackfruit juice, the child's hunger is prevented and the lack of vitamin requirement is met.
Alert
Diabetic patients and those with digestive problems have to be a little careful?