A subject very close to my heart, mental health is finally getting some press after being hidden away in the background and not talked about for years. When a friend is trying to open up to you about their depression, anxiety, or other mental health issue, it can be hard to know how to respond. We’ve come a long way, but there is still considerable stigma to admitting that you’re coping with mental health issues. If your friend is talking to you at all, they’re taking a huge step.
An excellent article and well worth a read from www.lifehacker.com
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