Most of gas is food combining bro. Don't eat fruit after starches. If want to eat fruit then the fruit for breakfast and or lunch approach is best. Fruit with starches seems to be ok, such as berries in oatmeal.
Most of gas is food combining bro. Don't eat fruit after starches. If want to eat fruit then the fruit for breakfast and or lunch approach is best. Fruit with starches seems to be ok, such as berries in oatmeal.
RE: I think i have GAS and it's really bad | RANT