An excellent, healthy lifehack for my friends is here!
Do you use flour? Pies, cakes - of course, we need it often.
I used only whole-wheat or whole-rye flour during last 2 years whdn I entered the world of healthy life.
It is really much much much better that usual white refined flour, but... Perfection is still in progress, and I have created a better variant to get these perfect pancakes!
We buy rye, whole grains, good and alive, grown in eco lands.
Then we sprouted it. Why? Because we activate rye in such a way, and it becomes much more healthy and useful!
It takes 1-2 days.
Then we blend it.
And here it is!
Alive and healthy "flour" of sprouted rye!
It costs huge money but here we get it free!
Now just use it as ordinary dough and make your healthy pancakes!
Just 1-2 min on the fire, and they are ready! And no oil!! Except of coconut one, otherwise the harm will kill all benefits:(
Looks fine?:)
