Neurobics
neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.
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For thousands of years getting food was a vigorous, Neurobic workout, involving all the different senses: tracking animals by sight, smell, and sound...deciding when to plant or harvest crops by "reading" the weather...remembering how to locate the best fishing and gathering grounds. Each season presented its own challenges and opportunities for obtaining food, and the fear of going hungry always loomed just over the horizon. Finding food was never routine and it was usually a very social activity. (It is believed that language first originated on the hunt.)
How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive
Source google image
Book reference
I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".
Link to buy the book
https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526
Announcement
If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.
Support share this so that more peoples can get benefits.