Medicinal uses of plants. (Part 2 )

•It is anti-inflammatory and analgesic, thanks to its effect on the central nervous system, it stimulates cognitive functions.

•Reduce blood glucose levels, excellent treatment for diabetics.

•It serves for the treatment of gastric ulcer and even its healing. It also reduces the presence of Helicobacter Pylori bacteria.

•Improves heart function and circulatory disorders, reduces blood pressure and stabilizes arrhythmias. It also protects the myocardium.

•Prevents cancer, since they increase the activity of natural killer cells (NK) that defend us against cancer and ginsenosides have an antimetastatic action.

•Strengthens the immune system, which helps to improve quickly in the case of flu, colds, and other viral diseases.
•It provides the body with amino acids, proteins, B vitamins, vitamin D, and minerals such as copper, aluminum, manganese and iron.

•Eliminates cholesterol in the blood and serves to treat situations of overweight.

•Improves concentration and promotes memory. It's great for dealing with physical and mental fatigue.

•With its invigorating effect it combats stress and fatigue in situations of physical and mental stress. Ginseng is a root with adaptogenic action, which improves response in situations of overexertion.

•Antidepressant and relaxant due to its increase in the production of endorphins, which improve the mood of the person.

•It reduces or eliminates the symptoms of menopause and the pain and swelling caused by premenstrual syndrome.

Contraindications of ginseng: It should not be consumed during pregnancy and lactation of infants. In case of diabetics, the doctor should be consulted about its use. It can not be consumed at night because it is an energy stimulant and could cause insomnia. Its prolonged use can generate migraine, anxiety, muscle tension.

BENEFITS OF THE ALOE VERA.
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• Absorption of minerals and vitamins: Aloe Vera contains the vitamins that our body needs to stay in good condition, including vitamin A, C, E, B1, B2, B3, B6, B12 and folic acid. Among the minerals of Aloe Vera is calcium, zinc, chromium, selenium, iron, copper, magnesium, among others.

• It works as an adaptogen: They help the body to adapt to different changes linked to the subject of viruses and diseases. The adaptogens raise the body's defenses and also help to cope with different situations that generate stress.

• Facilitates digestion: Aloe Vera is perfect for cleaning the digestive tract, helps people suffering from constipation and people who have diarrhea, as it has regulatory and soothing properties. In short, it keeps the intestines healthy and helps us to always have a normal intestinal flora and free of bacteria.

• It is a good detoxifier: The gel that is composed of Aloe Vera is beneficial to detoxify the colon and achieves the inflammation of the same, relieving the pain and discomfort that the inflamed colon can produce.

• Benefits cardiovascular health: Aloe Vera works directly on the blood by oxygenating it, helping it to spread the red blood cells. Aloe Vera contains nutrients that help lower cholesterol and regulate blood pressure, significantly improving circulation.

• Stimulates the immune system: Aloe Vera has polysaccharides that stimulate macrophages, better known as white blood cells that help fight viruses. Take Aloe Vera potentiates a strong and fast immune system to fight any bacteria or virus that wants to enter our body.

• Favors the skin: Being one of the favorites for the cosmetic industries, Aloe Vera has properties that help heal wounds, but in addition to that used on the skin can relieve pain and irritation in abrasions, burns and even psoriasis.
• It works as an alkalizer: The presence of acidic foods is inevitable, which is why it is important to be able to count on a good health balance between alkaline foods and acids. Aloe Vera balances the levels of acids in the body, keeping it healthy.

• Helps lose weight: Aloe Vera helps our body get rid of the elements harmful to our body, when digestion is improved naturally the toxins are eliminated and with it the toxic burdens are released that prevent us from achieving our goal of reaching to our ideal weight.

BENEFITS OF GARLIC:
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• Helps to prevent infections.

• It is a food rich in Vitamin C, B6, Selenium and Manganese.

• Helps lower high blood pressure.

• It may help lower cholesterol.

• Help fight the common cold.

• It could help prevent Alzheimer's.

• Help the strength of our bones.

• Reduce inflammation (reduce the risk of osteoarthritis and other diseases associated with inflammation)

• Stimulate the immunological functions (antibacterial, fungicidal, antiviral and antiparasitic properties)

• Improve cardiovascular health and circulation (protect against clots, delay plaque formation, improve lipids and reduce blood pressure)

• It is toxic to at least 14 types of cancer cells (among which are the brain, lung, breast, gastric and pancreas)

BENEFITS OF THE LAVENDER.
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•It has soothing and relaxing effects.

•It is used to treat anxiety, insomnia, depression and problems associated with mood swings.

•It is antiseptic and serves for the treatment of the skin, such as acne, psoriasis, eczema, and wrinkles.

•It is ideal to heal, heal wounds, cuts and burns.

•It is used as a repellent and help soothe insect bites and itching.

•It is anti-inflammatory.

•It is analgesic. It reduces headaches, relieves sore or tense muscles, joint pain and rheumatism, sprains, back pain and lower back pain.

•Prevents urinary disorders, stimulates the production of urine, and prevents cystitis.

•Improve blood circulation.

•It decreases the levels of high blood pressure and is used for hypertension.

•Helps relieve rheumatism.

•Help kill lice, lice eggs and nits.

•Lavender oil helps stimulate the mobility of the intestine and stimulates the production of bile and gastric juices, relieving stomach pain, indigestion, flatulence, colic, vomiting and diarrhea.

•Lavender oil is ideal for treating colds and flu, throat infections, cough, asthma, whooping cough, sinus congestion, bronchitis, tonsillitis and laryngitis.

•Lavender oil is used to relieve insomnia, worry, depression, restlessness, dental anxiety and stress.

BENEFITS OF THE PURPLE CARYACHITE:
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•According to myths it is used to attract good luck, and remove the Pava.

•It is used for the treatment of respiratory difficulties and chronic colds.

•They have emenagogue properties correcting menstruation and blood flows.

•Improves the functioning of the liver.

•Improves circulation and vascular collapse.

BENEFITS OF THE FLOWER OF SAUCO:
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•Improves the gastrointestinal system, reducing constipation and excesses of gases.
•They help eliminate bad cholesterol and open up space for good cholesterol.

•It helps the cardiovascular system thanks to high level of potassium controls blood pressure, helps protect the heart, relaxing the tension of blood vessels and arteries.

•Excellent in the treatment of cold, sore throat, and to soothe inflammation, irritation and acting as expectorants, and even in the treatment of asthma.

•It is anti-inflammatory.

•Helps reduce joint pain and helps strengthen bone tissue.

•It helps in the treatment of osteoporosis.

•Excellent for losing weight since high fiber content improves metabolism.

•It is ideal antioxidants to prevent diseases and improve the quality of life.

•The consumption of elderberry helps to improve the immune system, making it resistant to viral diseases and infections, relieving certain symptoms, it is recommended to treat AIDS.

•The elderberry ingredients work directly on the pancreas reducing glucose and insulin levels.

•Excellent for the skin care of its nutrients, along with vitamin A reduces and prevents wrinkles, blemishes, improves the shine, and the tone of the skin.

WARNING:
All these medicinal plants can interfere with other treatments. It is important to inform the doctor that we are using them to avoid later problems that can be serious. In all cases the diagnosis must be made by a doctor, as well as monitoring the situation of each patient to correct the treatment. These medicinal plants are a great help if they are used correctly.

I hope I have contributed to improve health. @ nashilda17