Hi Egg, all sounds good. Check out Dr. Mercola's site and his videos on YouTube. His book 'Fat for fuel' is also very good. Basically the ketogenic lifestyle is an updated cave man diet...
Hi Egg, all sounds good. Check out Dr. Mercola's site and his videos on YouTube. His book 'Fat for fuel' is also very good. Basically the ketogenic lifestyle is an updated cave man diet...
RE: This is my first post. This week I will post my experiences during a 5 day water fast...