Starting Weight: 200 lbs.

~• Welcome •~

Today was a success as far as getting shit done while not consuming anything other than water. I maintained a steady level of energy throughout the day and was able to stay on my feet about 80% of the day. I wanted to see how active I could remain today without overexertion. So anything that needed to be done around the house became my activity for the day. My house lacked so much harmony.

"A place for everything. Everything in its place."

I don't remember where I learned that phrase but it's how I like things to be about 75 - 80 % of the time. Slowly but surely my goal is to work on my self and my environment until there's harmony. I also made my son his own arts and crafts center. And his bed into a nice fort with his own light and fan 😄✨ He was so happy with the new improvements around the house.

To prepare my mind for this transformation, I deleted all social media apps, while maintaining them from the web browser if need be. The less accessible, the better. This is to combat procrastination.

"Practice does NOT make perfect, it makes permanent. So practice precision."

This is something I was taught in cosmetology school. One of my learning leaders recited her version of the phrase "Practice makes Perfect." And I find it to be more accurate, in reality.

My point is, practice something important to you, daily. Cleanliness is important to me and I've really enjoyed catching up on much needed chores.

I cleaned and redesigned the whole bathroom today! I needed a clever distraction and it's worked today. Let's see if I'll be up for any tasks tomorrow. We shall see.