That's smart of you to know when to listen to your body. I know plenty of runners / athletes who haven't and pushed through what they thought was just an annoying pain or minor injury and often it turns into something much worse. Feel better soon!
That's smart of you to know when to listen to your body. I know plenty of runners / athletes who haven't and pushed through what they thought was just an annoying pain or minor injury and often it turns into something much worse. Feel better soon!
RE: Fitness round up for October...