Yakult is one of the pioneers of Indonesian prebiotic drink that has been famous since the 90s. Yakult own drink actually comes from Japan with the original name of jahurto which means yogurt. The composition of the yakult-making material is sugar and milk fermented with the help of good bacteria using Lactobacillus Casei bacteria. The taste of the yakult is a bit like yogurt but it's more sweet and more fluid. Because it is made with good bacteria, yakult has benefits for the health of the body. The benefits of yakult are known to be efficacious for digestion, but there are actually many benefits that are not known to many people. Here are 5 benefits yakult for the health of the body
Healthy Gut and Improve Good Bacteria
The gut is known as a digestive organ of bacterial dualism which means a lot of many bacteria along the intestinal tract. If we eat unhealthy foods, bad bacteria will cause some digestive problems such as colitis, stomachache, diarrhea, and other digestive disorders. By consuming yakult every day can increase the number of good bacteria in our intestines so as to make our digestion smooth and avoid the disruption of digestion.Improve immunity
Immune is the best defense to prevent us from various diseases caused by bacteria and viruses. Taking yakult regularly can boost your immunity because it will add good bacteria in the body and attack the disease-causing bacteria. Your body will be healthier and feel so fit that will make you spirit in carrying out daily activities. If you are sick, yakult can accelerate the healing process of disease but certainly should be with the advice of a doctor.Reduce Fat in the Body
For those of you who are on a diet program, yakult can also help you to the success of the diet program that you are living. Yakult can bind fat in the body to prevent the buildup of fat. As we know that excessive fat accumulation can lead to obesity in a person. In addition, the benefits of yakult can reduce bad cholesterol levels in the body that will increase some of the risk of serious illnesses such as heart, high blood and cholesterol.Treating Natural Maag
Perhaps this will contradict the thinking of many people that sour drinks such as yakult can make ulcer disease worse. But the facts scientifically show that yakult able to cope with ulcer disease by binding the bad bacteria in the intestine through the role of good bacteria. Yakult is able to relieve symptoms of a relapsing gastritis, for it is important to consume yakult every day to treat ulcer disease naturally.
- Drain Toxins in the Body
As a result of pollution from poor environment and uncontrolled eating patterns we do not realize that a lot of toxins that accumulate in our bodies, especially in the digestive organs. This poison would be dangerous and cause various intestinal infections if we let it. Taking a yakult can prevent the buildup of toxins in the digestive organs so that it can prevent us from various diseases caused by toxins. For that start today diligently to consume prebiotic drinks every day to keep your body healthy and fit.
These are the amazing benefits of yakult for the health of our bodies. Prebiotic drink from the fermentation will be very good for your health, especially the health of the digestive organs in the body. Let us consume yakult regularly to remove toxins in our body. So that our health will always awake.