Iftar is eaten fun food. Talks about the nutritional quality of cutlets and kebabs are shared with Shamsunnahar Nahid, the divisional head of food and nutrition department at the Bardem General Hospital. He said the quality of the kebab and the cutlets.
Cutlets
During the Iftar, you can keep a cutlery for food. There are several types of cutlets. Cutlets can be made from different materials including fish, beef, poultry and vegetables. You can eat the cutlery that you like. Mixed cutlets are very useful for young people. In this, the children will get full nutrition. Sweet foods rich in cutlate. People with kidney problems should not eat their cutlets.
Kebab
Many people eat kebab iftar. Generally made with meat and pulses. The quantity of meat and pulses should be made in combination. Keep in mind that the amount of pulse does not exceed. The kabab should not be made with khasari pomegranate. It is harmful to the body. It is better to make kebab with mung beans, lentils and peas. The barbecue made with these ingredients is good for health. For those who have kidney problems, the cabbage is better than the cutlery.