Benefits of the Salmon 🐟 and cheaper alternatives

According to Wikipedia

Salmon is a popular food. Classified as an oily fish,salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D content.

Now if you are interested in eating healthy food but don’t like salmon or are looking for cheaper alternatives, check out these articles suggesting interesting substitutions such as trout, sardines, cold water fish 🐟 and more:

https://www.sharecare.com/health/health-value-of-foods/what-healthy-alternatives-salmon

http://www.dailymail.co.uk/health/article-3408392/Forget-kale-salmon-chia-seeds-broccoli-sardines-just-good-health-cheaper-reveal-called-superfoods-easily-swapped.html