Citrus fruit that tastes sour and contains vitamin C, it turns out a lot of benefits khasiatnya for the health of the human body. Maybe you just think that this citrus fruit is just a fruit that can release our thirst for freshness can eliminate our thirst. The content of compounds contained in oranges such as vitamin C, potassium and folid acid is very useful to inhibit the development of cancer cells in our body.
Citrus fruits may be familiar, but may also have not know about the content and benefits khasiatnya, following explanation of the content of the fruit: Content: The content of nutrients contained in 100 grams of citrus fruit that can produce energy of 28.00 calories is protein 0,50 gram, fat 0,10 gram, carbohydrate equal to 7,20 gram, calcium equal to18,00 milli gram, phosphorus 10,00 milli gram, fiber 0,20 gram and iron 0,10 milli gram. In addition there are vitamins A, B1, B2, Cdan niacin 0.03 gram. .
Here are some benefits of citrus fruit benefits: * Maintain the body's defense system
Citrus fruits may be familiar, but may also have not know about the content and benefits khasiatnya, following explanation of the content of the fruit: Content: The content of nutrients contained in 100 grams of citrus fruit that can produce energy of 28.00 calories is protein 0,50 gram, fat 0,10 gram, carbohydrate equal to 7,20 gram, calcium equal to18,00 milli gram, phosphorus 10,00 milli gram, fiber 0,20 gram and iron 0,10 milli gram. In addition there are vitamins A, B1, B2, Cdan niacin 0.03 gram. .Here are some benefits of citrus fruit benefits: * .Maintain the body's defense system
*.Prevent theprocess panuan
*.Anti kanke
*.Eye health
*.Lower cholesterol
*.Preventthe kidney stones
*.Prevent cardiac arrhythmia
*.Support the network konktif
- .Destroy the gall stones
*. Deny disease attacks
*. Overcoming high blood pressure - .Model digestion
*. Stomach saturation
*. Appetite appetite
*. Overcome canker sores - Prevent diabetes
*. Antioxidant
*. tighten skin
*. Reduce swelling
*. Eliminate the race of pain. - Prevent theprocess panuan
- .Anti kanke
*. Eye health - Lower cholesterol
*. Preventthe kidney stones
*. Prevent cardiac arrhythmia
*. Support the network konktif - .Destroy the gall stones
*. Deny disease attacks
*. Overcoming high blood pressure - .Model digestion
*. Stomach saturation
*. Appetite appetite
*. Overcome canker sores - Prevent diabetes
*. Antioxidant * - tighten skin
*. Reduce swelling
*. Eliminate the race of pain.