Hi steemians, today i’ll be posting Juice recipe, as my entry in the Fresh Fruit Juice Challenge started by @chetanpadliya.
This is my spin on a Venezuelan Traditional Juice 3-in-1. It´s traditionally prepared with oranges, carrots and beets. But since I didn’t have any oranges at home, I used lemons.
The ingredients for one glass of 3-in-1 Juice are:
• 2 lemons (I used creole lemons, called “limon criollo” here in Venezuela).
• 1 carrot
• 1 small beet root.
Preparation:
• Since I’m not sure of the use of pesticides, I prefer to wash an peel the lemons, carrot, and beet.
• If you use a juice extractor, like I did, just put the lemons, carrot, and beet through the machine, and wait for your vitamins shot!
• In case you don’t have a juice extractor, you should chop the carrot and beet in little pieces, then squeeze the lemons, and put everything in the blender for 2 minutes.
As you see, it’s a very simple recipe, and once you try it, you’ll understand why this juice is so popular in my country.
FUN FACT: 3-in-1 Juice is full with Vitamin A, C and carotene. Because of this, it’s a great addition to your diet a week before you go to the beach or the pool, you will get THE TAN of your life!!
Thank you for reading my post.
All Pictures where taken by myself, with my CASIO Exilim EX-ZS10 Digital Camera.