Excellent tips, my problem is putting the weight on, yes I could eat healthier and do more exercise, but it is a little trickier as I have a lot of old patterns to overcome. but I will get there, great post
Excellent tips, my problem is putting the weight on, yes I could eat healthier and do more exercise, but it is a little trickier as I have a lot of old patterns to overcome. but I will get there, great post
RE: 3 Of the Most Effective, Low-Effort Ways to Lose Weight and Live a Healthier Life!