As someone who has been living on the countryside my entire life, where me and my family always had a garden, I can say that I 100% agree with all the statements above.
I noticed that my diet and movement are at the lowest and screen time at the highest during the winter time but as soon as spring comes with more sunshine and garden prep starts, it's a lot more different.
Resteemed in hopes more people will read this post! :)
RE: How Starting a Garden Will Empower Your Life