ginger is one of the popular spices in the planet .it is loaded with the nutients & bioactive compounds that have lots of benefits which help your brain and body .

Ginger contains gingerol , which has very powerful medical properties .

Ginger can treat nausea , morning sickness and cold problem .

ginger is very helpful for muscle pain .

                                                                    GINGER HAS ANTI- INFRAMMATORY EFFECT 

GINGER also helps you to reduce fat from your body . keep you sleem , fit and powerful .