At least once in everyone’s life there’s a time you catch a serious cold that comes with fits of coughing. At first most people see this condition as being allergic to something but then after sometime you find out it doesn’t go away at all. The next set of events in your life after this discovery will be nothing short of uncomfortable.
Normally when people are down with cough and nasal congestions, they try self-med usual drugs such as vitamin c, zinc some even go as far as taking omega 3 fish oil. These drugs of course can help reduce your coughs temporary but won’t make it go away. After trying these self-med methods the next port of call is the drug store to buy recommended cough syrups at given prices. What if I told you, you can cure your cough and nasal congestion anytime at home without having to spend at the drug store? All you need is a cup of hot honey and lemon. Sounds too easy to believe? Studies show that honey has throat soothing properties which can work wonders for your coughs while lemon can help with your congestion.
To make this home remedy you need;
• 1 tablespoon of lemon juice
• 2 tablespoon of honey
• Hot water
Preparation
Add lemon and honey in a tea mug or cup. Add your boiled water and cover. Mix thoroughly. You can add more lemon or honey to taste.
Drink morning and evening till your symptoms disappear.