- Schedule mental health days in advance.
- Get involved with a fandom.
- Post love notes to yourself on your mirror.
- Master one incredible party dish.
- Listen to podcasts created by queer people, POC, and other people whose voices don't get as much airtime in most media.
- Work on your "happy list."
- Use "do not disturb" more.
- Change your voicemail greeting to "please text me instead."
- Start saying yes...to not making plans you'd rather not have in the first place.
- Try doing some stuff alone and see how you like it.
- And try sharing things you usually do solo with a friend.
- Identify three go-to looks that make you feel amazing.
Master a crock pot meal.
Set up a monthly $10 donation to a cause you care about.
- Learn how to make vegetables actually taste amazing.
- Get really into a topic.
- Choose a book-to-screen adaptation and read the book and then watch the movie.
- Learn to tell an amazing joke.
- Create a simple but powerful motto for the year.
