I wrote a book, and probably read about this topic everything it has been written, even the studies that say what you say. My book ha 365 Scientific References and all i write has always Scientific fundament, honest and without any personal interests. The problem are Carbohydrates, not the red meat (i didn't cite diary at all) or the eggs. Cardiologists say what you say and they die. Go ahead and follow them. We'll see who's right
RE: FOLLOW THE CARDIOLOGISTS WARNIGS IF YOU WANT TO BE IN TROUBLE