If in Indonesia, Moringa leaf is more used to be cooked as a vegetable kelor and also for herbal treatment considering the benefits of Moringa leaves for health is very much.
Here are some Benefits of Kelor Leaves:
- Prevent incidence.
- Cancer Adds body fitness.
- Boost immunity of people with HIV.
- Source of Vitamins and Minerals.
- Anti Inflammation.
- High Chlorophyll Sources.
- Toxic Cleanser in the Heart and Body.
- As a heart tonic tonic.
- Overcoming High Blood Pressure.
- And others.
Some of the active compounds in Moringa leaf are arginine, leucine, and methionine. The body does produce arginine, but is very limited. Therefore need an intake from the outside like kelor. The content of arginine in fresh kelor leaves reached 406.6 mg; while on dry leaves, 1.325 mg. According to Dr. Mien Karmini, arginine boosts immunity or immunity. In addition, arginine also speeds up the process of wound healing, improves the ability to fight cancer, and slows tumor growth.
How to Process Leaves Kelor Become a Powder of Moringa Leaves Ready To Be Consumed
Kelor leaf processing is mostly intended for the preparation of nutrients Kelor in the form of powder. Kelor leaf powder is obtained directly by the way sown in food, mixed in drinks (tea, juice, syrup, and others), filler capsules and tea bags.
Here's one of the traditional processing of Kelor leaf into Kelor leaf powder
Please note in the picture below, simple steps to process the leaves kelor into kelor powder:
- Dry the leaves kelor.
- After Dried until smooth mashed.
- Filter or sift result of collision of kelor leaf.
- Pack in a sealed container.
- Ready to be used / consumed.
The easiest use, powder can be brewed kelor hot water / boil as tea kelor, sprinkled on rice when we eat either lunch, morning or evening. Dose of sufficient use, although there has been no reports of side effects, should not be excessive also consume. May be useful.
