If you are looking for teeth whitening with home remedies the first thing to know is that as time goes by the teeth deteriorate and even more if we do not know how to care and give the necessary dental hygiene, and produces yellow teeth, either By habits like coffee, smoking, among others and the only less painful way to achieve it is with home teeth whitening, which will then give you all the most effective ways to whiten your teeth and you can choose the one you like.
THE SODIUM BICARBONATE
Undoubtedly it is the most used home treatment for teeth whitening
In a small bowl, mix 1 teaspoon of baking soda and a few drops of freshly squeezed lemon. Stir the ingredients, can make some bubbles, use a cotton to remove saliva and plaque from the teeth. Then apply the mixture of baking soda and lemon with a gentle brushing, then let stand for 1 minute and rinse with plenty of water.
USING THE STRAWS OF THE STRAWBERRIES
Rub the pulps over your teeth, then wring with plenty of water, floss to remove debris.
PERFORMING A NUTRIENT RASH WITH LEMON JUICE
Make a buccal rinse with lemon juice and a teaspoon of salt, then have buches with this natural rinse touching your teeth with it and rinse with plenty of cold water. If you wish, substitute baking soda for salt.
THE CARROT AND THE APPLES
Crunchy raw carrots are a natural cleanser. Chewing raw and crunchy carrots helps in cleaning the plaque that is stored in your teeth. In turn, the carrot helps maintain the acid-alkaline balance in the mouth, which is beneficial in keeping the bacteria in the mouth under control.
The Apple helps in increasing the production of saliva. It also helps keep a breath fresh and clean. Eating an apple a day can help eliminate stains on your teeth. It must be taken into account that the apple should be chewed.