Looks like a great thing to do if you work a lot using a computer:-)
These exercises are great tips, I have tried the one for knees twice, feels good this far.
You are great, thanks!
Looks like a great thing to do if you work a lot using a computer:-)
These exercises are great tips, I have tried the one for knees twice, feels good this far.
You are great, thanks!
RE: Thumb Release Exercise: Reduce hand tightness, reduce pain, improve range of motion