Neurobics
neurobics makes the brain more agile and flexible overall so it can take only mental challenges wether it be memory task performance or creativity. Thats because neurobics use an approach based on how the brain works not simply on how to work the brain.
ONGOING CHESS GAME
We know of one office where a chessboard was left out near the water cooler. Any employee could come to the board (preferably during a break), assess the situation, and make a move. It was an ongoing game, with no known players, and no winners or losers.
Even a novice chess player will weigh dozens of possible moves, attempt to visualize the consequences of each one, then select the move that offers some strategic advantage. This type of "random-player" chess game doesn't allow anyone to develop a long-term strategy. But it does require visual-spatial thinking that is different from what most of us do at work. The brief gear switching provides a break from verbal, left-brain activities and lets the "working brain" take a breather.
How new ways help brain
How routine destroys brain
How advancement and comfort is an enemy
How we will be able to fight against it
How neurobics works
How you become intelligent and genius
How you can keep your brain alive
Source google
Book reference
I personally like the book "Keep Your Brain Alive" By "Lawrence Katz".
Link to buy the book
https://www.amazon.com/Keep-Your-Brain-Alive-Exercises/dp/0761110526
Announcement
If I thought that people are interested in this (making their selves better) I will give away this book "Keep Your Brain Alive" completely FREE.
Support share this so that more peoples can get benefits.