So I've always been a bit chubby and have never felt confident in my own body. I've tried countless numbers of diets but none of them ever seemed to work. I find it hard to stick to diets and even harder finding the motivation to exercise.
But one day I finally decided that this is it, I need to change myself for the better.
I'd read a lot and seen many advertisements for 'Jenny Craig' on TV. Since I finally had a job I was able to afford it and thought 'why not?' So I booked an appointment and saw a consultant that same night. For any of you who don't know what Jenny Craig is I'll quickly explain it to you. Jenny Craig is a program that allows you to eat the food you love and still lose weight. You see a consultant once a week who weighs you as well as gives you advice and tips. Now, the food isn't the cheapest but if you're like me and dieting is your weak spot then I'd definitely recommend giving it a go. On average it costs $150 AUD a week but this includes all meals - Breakfast, Lunch, Dinner & Snacks. I love it because there's set menus that really keep me on track.
Finally feeling a bit happier in my own body!
If you're like me and your diet's failing because you give into cravings then don't worry! Jenny Craig includes meals like pizza, burgers, chocolate biscuits, and chips, of course the healthier version. I haven't started any exercise yet but already in the last two weeks I've lost a total of 3kg. It may not sound like much but it's a massive achievement for me. I've never lost any weight on diets so I'm proud of myself. Jenny Craig is so easy to stick too and it doesn't even feel like I'm dieting. I'm planning on exercising (I just need some motivation!) but I know if I exercised as well as dieted the weight would fly off!
If you have the money and are ready to lose some weight then I highly recommend trying Jenny Craig. The consultants really help you stay on track and the weekly weigh ins are definitely a motivator. If anyone needs any help or advice feel free to comment, I'll try and help as best as I can!
My friend has also started Jenny Craig and has lost 10kg in 9 weeks!
Thanks for reading :)
Until next time,
Meliss