Apples are one of the best sources of fiber that can reduce visceral fat. While watermelon is one of the best fruits to remove fat, improve lipid profile and decrease fat accumulation.
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The combination of these two fruits makes a delicious and healthy dessert even if you want to mix both of these ingredients into a smoothie.
Maybe you have not yet know what a smoothie.
Smoothie is a fruit/vegetable pulp, meaning that all ingredients are put into a blender then ground until smooth.
