Here are 14 ways to add glow to dark skin, try it!
We women with dark skin like to be told that our skin is glowing and radiant. It’s one of the best compliments a dark skin woman can get. When our skin glows it indicates that a lot of things are alright with our bodies. A glowing radiant skin shows that you are eating right and taking great care of yourself. Your skin shows what goes on inside our bodies that is why it is important for us to take great care of it.
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I know a few ways to add glow to your dark skin. Here’s how:-
1] Exfoliate: When you exfoliate your skin you remove dead skin cells on the skin’s outermost surface. You can use exfoliating gloves or brush to achieve this and you immediately see the result. By exfoliating the skin we prevent the pores from clogging which is another process of getting our acne under control. This further renews our skin thereby allowing moisturizers to further penetrate deeper into our skin which enables us have a moist glow.
The process of exfoliation also helps with uneven skin tones as the removal of dead skin cells occurs which can contribute to an uneven look Try exfoliators that contain alpha hydroxyl acids, such as glycolic acid. We can prevent the occurrence of wrinkles by exfoliation and thus give ourselves smooth skin.
2] Exercise: It is important to exercise in order to achieve glowing skin. This is because exercise gives our skin consistent blood flow which circulates blood throughout the body giving it a natural flush to the skin. Exercise is a great way to add some glow to the skin and to shape it up as well; so it’s a win-win situation. Apart from adding glow to our skin it also improves our overall health as well.
3]Cucumbers: Cucumbers are great for the skin. They not only taste superb but are loaded with vitamin c and caffeic acid which does the skin a world of good. Cucumbers are excellent for fighting wrinkles and they go a step further by protecting us from sun damage. Vitamin C is a rich antioxidant which gives dark skin a jolt of elastin and collagen and at the same time it contributes greatly to its radiance and glow.
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4] Reduce your shower time: Try and reduce the time spent in the shower. When you reduce your shower time and cool the temperature of the water you use it can be beneficial to your dark skin. A hot shower can strip your skin off its natural oils resulting in a dry patchy look which is definitely what you don’t want. Try to reduce your shower time and the temperature of the shower. Never use hot water to shower. It does your skin more harm than good.
5] Green Tea: Apart from green tea being a cool and refreshing drink, it is also a good way of cleansing the skin topically as a green tea facial cleanser will leave the skin glowing brightly. Green tea is a very powerful antioxidant which helps the skin to glow. Because it possesses richness in antioxidant it helps the skin reduce free radicals and it also reduces inflammation.
6] Detoxify your body: The outside of your body reflects what's going on inside of it. Skin conditions develop when the skin can't do its job of eliminating toxins efficiently, which happens because the other eliminative organs are overloaded as well. Talk to a natural health care professional to find a detox program that works for you, or take a load off your system and benefit your skin by doing the following:
o Drink warm lemon water each day to help flush toxins from the body.
o Avoid sugar and alcohol for a few days (at least five) to give your body and skin a break.
o Increase your intake of fresh fruits and vegetables to boost the amount of skin-saving nutrients.
o Reduce salty snacks, which can cause swelling and water retention.
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7] Apply topical nutrition: Two great antioxidant boosters are green tea and grape seed extract. These powerful bioflavonoids play a unique role in protecting vitamin C from oxidation, thereby allowing your skin to reap more benefits from it .They also play another role in helping skin look younger and brighter as they defend against elements such as sun, stress and pollution that can damage collagen and accelerate the visible signs of aging.
8] Use coconut oil: Virgin coconut oil has the ability to restore and rejuvenate damaged skin. It heals repairs and leaves your skin radiant. Coconut oil also has excellent antioxidant properties which help to destroy free radicals. It also can even out your skin tone, giving it a more healthy-looking texture and a subtle glow.
9] Try radiance-boosting make: Apply an illuminating cream under your makeup to easily take your skin from dull to bright and healthy. Bronzers are also excellent for creating a healthy glow. Choose an illuminating shade rather than a matte one and apply it everywhere the sun hits your face, including your forehead, nose and cheeks.
10] Get your daily dose of vitamin C: Vitamins for skin are so important, particularly vitamin C, which is the key to achieving a bright, even complexion. The brightening qualities of this well-known vitamin make it the perfect companion for anyone struggling with age spots, sun damage or those who just want a makeup-free pick me up. It should also be noted that when vitamin C and vitamin E are taken together internally, they have been shown to increase the ability of the skin to protect itself from sun damage.
It has even been hypothesized that this combination might give your skin a natural sun protection (SPF) of 25. While this is no excuse to ditch the sunscreen, it is a great way to give your skin a fighting chance against the damaging rays of the sun internally. Look for products that combine vitamin C with gentle exfoliants and natural skin brighteners like barberry, licorice, mulberry and brightening peptides.
11] Suck on an ice cube: - Did you know that sucking on an ice cube chills all of the millions of cells in your cheeks and lips, causing an increase in circulation, and resulting in plumper, more rosy-looking skin? This is a great glow-fix mid-dinner or before taking a picture to restore fatigued skin to a radiant skin.
12] Try juicing:- We're sure you've heard that glowing skin begins with what you eat, but when you're a busy girl on the go (like us) how the heck are you supposed to get in all your fruits and veggies? Easy, try juicing! Juicing is an easy way to combine all your nutritious fruits and vegetables.
13] Always remember that Vitamins B and D are key:-Vitamin B not only helps to increase blood flow to your cells, but it's also integral to skin generation and slowing the signs of aging. An increase in vitamin B in the system translates to a decrease in redness and irritation in the skin. Additionally try taking vitamin D. If deficient in vitamin D, skin can appear sallow and more prone to congestion and breakouts.
14] Always get your beauty sleep:- Sleep affects your physical and mental well-being. When you sleep, you're allowing your body to begin the proper healing process. Try taking a melatonin supplement to help regulate your natural sleep cycles and get your body back on track. This will lead to glowing skin.
So there you have it, 14 ways to a healthier, glowing and more radiant skin. Go and try all the above tips especially if you are dark skinned and watch your skin glow and radiate.